Feeding your Fibromyalgia: Eat yourself healthy

Feeding your Fibromyalgia: Eat yourself healthy

Fibromyalgia Syndrome, or FMS, is an illness which is still difficult to classify. Some doctors and medical boards prefer to classify FMS as a somatoform disorder, affecting primarily the body, while others view it as a syndrome which disrupts the functioning of the individual’s Central Nervous System (CNS). Patients describe their primary symptoms as being…

3 Experimental Treatments for Fibromyalgia

3 Experimental Treatments for Fibromyalgia

Exploring Experimental Treatments for Fibromyalgia: A Skeptical, Yet Optimistic Perspective Living with fibromyalgia can be a challenging journey, often marked by chronic pain, fatigue, and a multitude of other debilitating symptoms. While conventional treatments such as medication and therapy can provide some relief, many patients continue to search for alternative options. In this blog post,…

How to Exercise When You Have Fibromyalgia

How to Exercise When You Have Fibromyalgia

When it comes to exercising with fibromyalgia, it is important to start slowly and gradually increase the intensity and duration of workouts. This can help prevent flare-ups and reduce the risk of injury. Low-impact exercises, such as walking, swimming, and yoga, are often recommended for people with fibromyalgia. These activities can help improve flexibility, strength,…

Physical Changes to the Body from Fibromyalgia

Physical Changes to the Body from Fibromyalgia

Introduction Fibromyalgia is a chronic and widespread disorder that affects millions of people around the world. Despite its prevalence, there is still much that remains unknown about the condition. One thing that experts do agree on, however, is that fibromyalgia causes a range of physical changes to the body. These changes are broad and can…