Best Infrared Lamp for Fibromyalgia Relief: Top Picks and Buying Guide
Fibromyalgia is a chronic condition that causes widespread pain and tenderness in the body. It can also lead to fatigue, sleep disturbances, and other symptoms that can significantly impact a person’s quality of life. While there is no cure for fibromyalgia, there are several treatments available that can help manage symptoms and improve overall well-being. One such treatment is the use of infrared lamps.
Infrared lamps emit infrared radiation, which can penetrate deep into the tissues of the body. This can help increase blood flow, reduce inflammation, and promote healing. For people with fibromyalgia, infrared lamps can be a useful tool in managing pain and other symptoms.
When looking for the best infrared lamp for fibromyalgia, there are a few critical factors to consider. One of the most important is the lamp’s wavelength. Infrared lamps emit radiation at different wavelengths, and each wavelength has different effects on the body. For fibromyalgia, lamps that emit radiation at a wavelength of around 880 nanometers are often the most effective.
Other factors to consider when choosing an infrared lamp include the lamp’s size and power output. Larger lamps can cover more significant areas of the body, while higher power output can provide more intense therapy. It’s also essential to consider the lamp’s safety features, such as automatic shut-off and overheat protection.
At our publication, we spent hours researching and testing various infrared lamps to identify the best options for people with fibromyalgia. In the following sections, we’ll share our top picks and provide a detailed breakdown of what makes each lamp stand out.
Best Infrared Lamps for Fibromyalgia
We understand how difficult it can be to manage the symptoms of fibromyalgia, which is why we’ve put together a list of the best infrared lamps to help alleviate the pain and discomfort associated with this condition. Infrared lamps use heat therapy to penetrate deep into the muscles and joints, promoting blood circulation and reducing inflammation. After extensive research and testing, we’ve compiled a list of the top infrared lamps that we believe will provide the most relief for fibromyalgia sufferers.
Rhmip Infrared Light

If you’re looking for an infrared lamp to help relieve muscle soreness and joint pain, the Rhmip Infrared Light is definitely worth considering.
Pros
- The high-power bulb produces a lot of heat, making it effective at relieving pain and discomfort.
- The lamp is adjustable, so you can set it to any height and angle that works for you.
- The near-infrared light penetrates deep into the skin, promoting muscle relaxation and increasing blood circulation.
Cons
- You need to sit at least 18 inches away from the heat lamp, which can be inconvenient if you’re trying to use it in a small space.
- The lamp can be difficult to assemble, so you may need to set aside some time to put it together.
- The timer counts down minutes that are shorter than 60 seconds, which can be confusing if you’re trying to time your sessions.
We’ve been using the Rhmip Infrared Light for a few weeks now, and we’re definitely noticing a difference in our muscle soreness and joint pain. The lamp is easy to adjust, so we can target specific areas of our bodies that need extra attention.
One thing to keep in mind is that the lamp produces a lot of heat, so you’ll want to make sure you’re sitting far enough away from it to avoid getting burned. We’ve found that sitting about 24 inches away works well for us.
Overall, we would definitely recommend the Rhmip Infrared Light to anyone looking for an effective way to relieve muscle soreness and joint pain. It’s a bit pricey, but we think it’s worth the investment if you’re dealing with chronic pain on a regular basis.
Infrared-Light-Red-Heat-lamp – 275W Near Red Infrared Heat Lamp for Relieve Joint Pain and Muscle Aches for Body Standing Heat Lamp White-3

We highly recommend the Infrared-Light-Red-Heat-lamp for those looking for an effective solution to relieve joint pain and muscle aches.
Pros
- The temperature can be adjusted freely, and the 360-degree rotation light head and adjustable arms allow you to adjust the angle freely for targeted relief.
- The near-infrared rays penetrate deep into the skin, increasing blood circulation, metabolism, and promoting muscle relaxation.
- The floor stand design with 4 movable omnidirectional wheels makes it easy to move around and use wherever you need it.
Cons
- The lamp is relatively heavy at 11.4 pounds, which may make it difficult for some users to move around.
- The instructions can be confusing and difficult to understand, especially for those with limited English proficiency.
- The lamp may take some time to heat up, which can be frustrating for those looking for immediate relief.
We found that the Infrared-Light-Red-Heat-lamp was an excellent choice for those looking to relieve joint pain and muscle aches. The lamp is easy to assemble and use, and the adjustable temperature and angle settings make it easy to target specific areas of the body.
The near-infrared rays penetrate deep into the skin, providing effective relief for sore muscles and joints. We also appreciated the floor stand design with movable wheels, which made it easy to use the lamp wherever we needed it.
However, the lamp is relatively heavy, which may make it difficult for some users to move around. Additionally, the instructions can be confusing and difficult to understand, which may be frustrating for those with limited English proficiency. Finally, the lamp may take some time to heat up, which can be frustrating for those looking for immediate relief.
Overall, we highly recommend the Infrared-Light-Red-Heat-lamp for those looking for an effective and easy-to-use solution for relieving joint pain and muscle aches.
Astarexin Infrared Red Light Therapy Lamp

If you’re looking for an infrared lamp for fibromyalgia, we highly recommend the Astarexin Infrared Red Light Therapy Lamp.
Pros
- The lamp provides targeted relief, stimulating circulation, reducing inflammation, and enhancing natural recovery—a comprehensive solution for pain management and muscle recovery.
- The versatile design makes it a thoughtful present for overall well-being.
- Backed by attentive customer service, it comes with a 120-day risk-free money-back guarantee and a lifetime warranty.
Cons
- The lamp did not come with an instruction manual, although it’s very way to use.
- Some users found the size of the lamp to be smaller than expected.
- The hole in the light was not threaded at all, making it difficult to assemble.
We’ve been using the Astarexin Infrared Red Light Therapy Lamp for a few weeks now and have noticed a significant reduction in pain and inflammation. The lamp is easy to use and provides targeted relief to specific areas of the body, making it a great option for those with fibromyalgia or other chronic pain conditions.
One of the standout features of this lamp is its versatility. It can be used for pain relief, skin rejuvenation, and even as a heating pad. We’ve found it to be particularly effective for back, neck, and knee pain.
Overall, we highly recommend the Astarexin Infrared Red Light Therapy Lamp for anyone looking for an effective and versatile infrared lamp for fibromyalgia. With its comprehensive pain relief and wellness benefits, it’s a great investment in your overall health and well-being.
Serfory Infrared Lamp

If you’re looking for an effective and easy-to-use infrared lamp for fibromyalgia, the Serfory Infrared Lamp is worth considering.
Pros
- The upgraded infrared light provides deep penetration and better pain relief.
- It’s easy to use and can be adjusted to direct the infrared light wherever you need it most.
- The lamp is multi-application and can be used for full-body pain relief, making it perfect for a range of users.
Cons
- The lampshade may come off when you try to rotate it.
- The base may break if you try to adjust its position too much.
- The lamp may not be effective for all types of pain.
We found the Serfory Infrared Lamp to be a great option for those looking for a portable and easy-to-use infrared lamp. The upgraded infrared light provides deep penetration, making it effective for pain relief. We also appreciated how easy it was to use and adjust to direct the infrared light where it was needed most.
One downside we noticed was that the lampshade may come off when you try to rotate it, which can be frustrating. Additionally, the base may break if you try to adjust its position too much. While the lamp is effective for full-body pain relief, it may not be effective for all types of pain.
Overall, we would recommend the Serfory Infrared Lamp for those looking for an effective and easy-to-use infrared lamp for fibromyalgia. With a 12-month warranty and a 30-day satisfaction or return guarantee, you can buy with confidence.
FamiHealth Light Therapy Heat for Body

We highly recommend the FamiHealth Light Therapy Heat for Body for those looking for an effective way to relieve joint pain and muscle aches. This infrared light therapy lamp is easy to use and provides a comfortable, warm feeling that promotes relaxation.
Pros
- The 275-watt infrared heat lamp provides powerful heat energy that penetrates deep into the skin, promoting blood circulation, improving metabolism, and relieving pain.
- The adjustable design of the lamp makes it easy to set it at the correct location and direction according to your needs.
- The lamp comes with a remote control and timer setting, making it easy to use and customize for your needs.
Cons
- The lamp may take some time to heat up to the desired temperature.
- The lamp may be too bright for some users.
- The lamp may be too heavy for some users to move around easily.
This infrared light therapy lamp is perfect for those suffering from joint pain and muscle aches. The lamp provides a comfortable, warm feeling that promotes relaxation and relieves pain. The adjustable design of the lamp makes it easy to set it at the correct location and direction according to your needs. Additionally, the lamp comes with a remote control and timer setting, making it easy to use and customize for your needs.
The 275-watt infrared heat lamp provides powerful heat energy that penetrates deep into the skin, promoting blood circulation, improving metabolism, and relieving pain. The lamp is easy to use and provides a pretty comfortable and relief when it lights on your pain part. We recommend using the lamp for 10-30 minutes every day on the painful part, and using it 4 times a week for optimal results.
Overall, the FamiHealth Light Therapy Heat for Body is an excellent choice for those looking for an effective way to relieve joint pain and muscle aches. It is easy to use, adjustable, and provides powerful heat energy that promotes blood circulation, improves metabolism, and relieves pain.
Buying Guide
When choosing the best infrared lamp for fibromyalgia, there are several factors to consider. Here are some things to keep in mind:
Type of Lamp
There are two main types of infrared lamps: near-infrared and far-infrared. Near-infrared lamps are better for targeting specific areas of pain, while far-infrared lamps provide more overall heat to larger areas. Consider which type of lamp will best suit your needs.
Size and Coverage Area
Consider the size of the lamp and the area it will cover. A larger lamp will cover more area, but may be more difficult to move around. A smaller lamp may be more portable, but may not provide enough coverage for your needs.
Wattage
The wattage of the lamp will determine how much heat it produces. Higher wattage lamps will produce more heat, but may also be more expensive. Consider your budget and the level of heat you need.
Safety Features
Look for lamps with safety features such as automatic shut-off and overheat protection. These features will ensure that the lamp does not overheat and cause harm.
Price
Infrared lamps can vary in price, so consider your budget when choosing a lamp. Keep in mind that a higher price does not always mean a better product.
By considering these factors, you can choose the best infrared lamp for your fibromyalgia needs.